As parents age, it's important for them to enjoy their golden years with an active, & enjoyable lifestyle. However, prolonged periods of standing, walking, and physical activity can take a toll on their feet, leading to discomfort and foot problems. Poor foot health can result in conditions such as corns, calluses, bunions, and ulcers, which can cause significant pain and affect balance, increasing the risk of falls. Changes in gait due to foot issues can also lead to further health complications.
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Image credit: Facebook -ย SF Foot & Ankle Group
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Prioritising Foot Care for Aging Parents
To mitigate these risks, itโs crucial for parents to prioritise foot care. Regular check-ups with a doctor or podiatrist, keeping toenails trimmed, and performing daily foot exercises to maintain good circulation are essential steps. Simple exercises like moving toes up and down and rotating ankles in circles can make a significant difference in maintaining foot health and overall mobility
Image credit: physioed.com
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Choosing Safe Footwear for Seniors
Wearing the right footwear is key to preventing falls and ensuring foot health. Here are some tips from Thomas Chan Team for selecting the best shoes for parents:
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Proper Fit and Adjustability
It's important that shoes fit snugly. Styles with buckle or Velcro fasteners are ideal because they offer the flexibility to adjust for a better fit. One of our best-selling products, the H-Strap Slingback Low Wedge Sandals, features a buckle design that allows adjustment according to your foot length. To ensure safety, avoid slippers and flip-flops, as they often lack sufficient support and can pose safety risks.
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Good Ground Contact and Stability
Choose footwear with a flat or low, wide heel. This design enhances stability by maximising contact with the ground.ย Our Extra-Comfort Patent Loafers exemplify this design, offering a wide-foot-friendly option for ladies. These slip-on loafers provide a minimalist look while ensuring optimal ground contact protection for feet.
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Avoid High Heels and Loose Shoes:
High or narrow heels, along with worn-out, stretched, or loose shoes, can cause instability and should generally be avoided. For assistance in finding the correct size, chat with our customer service team on [WhatsApp] If you have wider or narrower feet or fall outside the standard size range, our shoes can be customised in width and length for a small additional charge.
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Arch Support and Midsole Quality:
When selecting footwear, prioritising arch support and midsole stability is crucial for parents. At Thomas Chan, our shoes feature built-in arch support midsoles, ensuring each step provides essential comfort and support. Additionally, we offer separate orthotic insoles with arch support. Parents can easily integrate these into their preferred shoes to enhance stability and support. Whether opting for our supportive shoes or upgrading existing footwear with our orthotic insoles, parents can ensure their feet receive the care needed for comfort and activity throughout the day.
By prioritising foot care and choosing the right footwear, parents can significantly reduce their risk of falls and maintain their mobility and overall health. Regular check-ups with healthcare professionals, proper nail care, daily foot exercises, and selecting supportive, well-fitting shoes are simple yet effective strategies to keep parents on their feet and active. As part of our commitment to supporting parents' foot health, we're thrilled to announce our Parent's Day promotion!
Happy choosing a thoughtful gift for your lovely parents!ย ๐๏ธ
